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What is the deal with L-Carnatine?
Supplement Geek Spotlight Good morning BOSS Fam! Today let's shed some light on a product most people don't know much about...L-Carnitine.What is it?-L-carnitine is a naturally occurring amino acid found in animal based protein and produced in minute amounts in the body.-It plays a crucial role in the production of energy by transporting fatty acids into your cells' mitochondria.Different types:-Acetyl-L-Carnitine (used for focus and brain function)-Propionyl-L-carnitine (used for circulatory issues)- L-Carnitine L-Tartrate (used for soreness and recovery)- L-Carnitine (standard active form of carnitine, which is found in your body, foods and most supplements)Weight loss:-Although the cellular mechanism of L-carnitine suggests...
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