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Unlocking Nature's Bounty: Exploring the Diverse Benefits of Greens Supplements
Greens supplements gather nature's diverse greens—kale, spinach, spirulina, chlorella, wheatgrass—to offer a concentrated nutrient boost. Kale contributes antioxidants for immune support and skin health, while iron-rich spinach aids energy production and cardiovascular health. Spirulina brings protein and fatty acids for muscle recovery and immunity. Chlorella detoxifies, aiding digestion and body cleansing. Wheatgrass, abundant in chlorophyll, supports vitality and digestion. These supplements optimize nutrient absorption, aid digestion, and boost energy levels. Convenient and adaptable, they easily integrate into various lifestyles and diets. By harnessing the power of nature's greens, these supplements offer a comprehensive approach to enhanced health and vitality.
What is Citrulline?
Supplement Geek Spotlight Last post of 2018. Better make it count.Let's have some fun and talk about Citrulline Malate. People love the pump from a preworkout and usually don't know where it comes from.Citrulline is an amino acid that is produced when ornithine combines with carbamoyl phosphate. This happens during the urea cycle. The excess citrulline puts the urea cycle into overdrive, sucking up the workout shortening by product, ammonia.Citrulline is also a by product of arginine conversion in the body. This means the more citrulline the more arginine your blood will have. This is more efficient than consuming supplemental...
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