News – Page 17 – BOSS Supplements Sudbury

!#bosssupplements #bosssudbury #supplementgeek #applecidervinegar #braggsapplecidervinegar #vitamin #vitamins #supplements #supplement #nutrition #proteinpowder #wheypowder #optimumnutrition #cellucor #shake #smoothie #keto #ketogenic - May 1, 2020

What does Apple Cider Vinegar Do Exactly?

Supplement Geek Spotlight Hello BOSS family, I have the pleasure of talking to you today about a miraculous product, Apple Cider Vinegar (ACV)!ACV has too many uses to talk about but I will do my best with some of the more common ones. I will note that there hasn't been a serious amount of scientific research done with ACV but I will share my research.Two things that ACV is known to contain are:1) antioxidants2) bacteria/probioticsCommon uses are:1) Digestion/indigestion- the "mother" is a major part of ACV. It contains both fermented apple and pectin (fiber). This combo helps keep our guts...

How do Multivitamins Work & What are Their Benefits?

Cold and flu season is upon us. Yes...it is sad but welcome to Canada people.I will touch on some things you can do to avoid being sick or at least strengthen that immune system so if you do get sick...it won't be as severe.General rules of thumb would be wash your hands regularly and don't touch your eyes, nose and mouth before you get a chance to wash them. I'm in the gym at least six times a week and you will never see me touch my face with gym hands. That being said I also suggest properly. Here is...

How does Pre Workout Work?

Supplement Geek Spotlight Hello everyone! Today I am going to talk about something close to most people's hearts... pre-workout. People love their stimulation.I am going to break down the anatomy of a pre-workout. I am not going into great detail about each ingredient because I have plans for future post surrounding certain ingredients. General groups of ingredients of pre-workout are: Caffeine- Caffeine Anhydrous, Dicaffeine Malate, Green Tea Extract, Camellia Sinensis, Green Coffee extract, TeaCrineMost common is Anhydrous. Something with a caffeine blend is ideal for avoiding a "crash". Nootropics: DMAE, Bitter Orange (synephrine), Theanine, Tyrosine, Vitamin B6 Most common is...

Why is Fibre so important?

Supplement Geek Spotlight Hello everyone...today I am going to talk about fiber. We all need it to keep things flowing in the right direction. As an average person, we need around 30 grams of fiber a day. If you are eating low carbs or a Keto diet, the requirements may be higher. There are two types of fiber: Insoluble-This type of fiber is valuable to our digestive tract and doesn't dissolve in water. Insoluble is not broken down by the gut. It adds bulk to waste in the digestive system. This helps keep you regular and prevent constipation (Happy )....

Collagen Information

Supplement Geek Spotlight Hello everyone! Today I have the pleasure of talking about collagen. What is collagen? Collagen is an important protein that can be found throughout the body. It is found in all connective tissues in your body ranging from your skin and bones, all the way down to your organs and blood vessels. Skin:- Collagen makes up 80% of the dry weight of your skin. Collagen provides structure to the skin, and works with Elastin to allow skin the flexibility it needs to stretch and return to its original state as your body moves. Bone:- Bone is made...

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What does Apple Cider Vinegar Do Exactly?

How do Multivitamins Work & What are Their Benefits?

How does Pre Workout Work?

Why is Fibre so important?

Collagen Information

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